Ask Behaviorist Brad Bevill: My Dog Has Separation Anxiety

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This is the second installment of our Q&A column with acclaimed dog behaviorist Brad Bevill of Bevill Dog Behavior.

A Reader Asks:

After spending the last year working from home, my office is reopening. I’m ready — but my dog isn’t. He’s been by my side — or in my lap — day in, day out. How can I get him to adjust with my new routine? I’m afraid there’s some serious separation anxiety going on here.

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Brad answers:

You can’t spend months creating an unhealthy relationship with your dog and then, whenever you’re ready, change your behavior and expect your dog to just somehow adapt. There’s no magic: You have to create an ongoing, sustainable healthy relationship.

When it comes to separation, there are three things your dog needs to practice:

  • Not following you around the house.
  • Not dictating what happens next.
  • And not anticipating what your routine or pattern is. Otherwise, you’re setting your dog up to fail.
Brad Bevill has built his business training dogs — and educating humans.

I think it’s sad when owners allow their dog to be on them all day.

It sits on your lap during conference calls and lays at your feet while you’re doing emails. You get up to get water, they follow you. You go to the kitchen to get coffee, they follow you.

So guess what happens now? After six, eight, twelve months, you have to go back to the office. They follow you all morning, just like always. But then, when you leave for work, you have to shut the door in their face.

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I’m here to tell you that a dog’s brain is not an active, willing participant in the activity of separation. In fact, it’s just the opposite. Your pet’s brain is in the same mode that it’s been in for the last year. You haven’t taught it how to be away from you; how to have a confident, healthy relationship with a human being.

Instead, what you’ve created is dependence, trapping your dog inside your house as you disappear. And that’s not normal pack behavior, which is to stay together.

(@bevilldogbehavior)

We have to teach our dogs how function in the human world, where the pack comes and goes.

Luckily, the solution is simple: Don’t let your dog be on you all the time. Be attainable, but make sure it has crate time when you’re home.

Dogs need downtime, too.

A well-adjusted dog knows how to rest and relax; to be calm, and even more important independent.

Don’t make your pet like the kid on the playground who won’t let go of your leg—even when 20 other kids are having a wonderful time. That’s unhealthy. That kid is not socialized properly, which is why they’re holding onto you instead of playing with their buddies.

No one wants their dog to have separation anxiety or be miserable when they go to work. But they’re just not cognizant of the patterns they’re creating day in and day out — which is that their dog is dependent on their presence.

While there’s no quick fix, it’s never too late to start. You need to teach your pup to be away from you — whether that’s in its bed 10 feet away or in the next room.

(Emily Rusch/Unsplash)

Before you start your workday, take your dog on a long walk to drain its energy. That way, it will be able to rest in its crate while you’re at work. You want to create a healthy separation, healthy independence, and healthy boundaries so that when you are in your office — home or away — your dog is able to relax in its crate.

Send Brad your pet-related questions candysdirt.com/contact/ or comment below.

P.S. You might recall the idea for this column came from CandysDirt.com founder and publisher Candy Evans who welcomed her new Goldendoodle, Butter Belle last year. Months later, Baby Belle joined the family, too. Here’s our fearless leader with her two bundles of joy.

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Elaine Raffel left the corporate world to become a freelance creative focused on real estate and design in Dallas.

2 Comments

  1. DeeDee on March 14, 2021 at 10:18 am

    I have never made a comment on an article in my life – 46 and double degreed, and an avid tech user who consumes the info on the internet at, sometimes, an unhealthy amount daily….so commenting is shocking me.

    The tone of the article is laced with an arrogance and is borderline rude. You must’ve been in a bad mood when you wrote it? Sad to see no compassion for the people who let their animals love them intensely during isolation, heartbreak and great loss. While their responsibilities may be to maintain an independent pet (this should be enlightening not a given), the tone of this article was so harsh I couldn’t finish to see your advice. I do hope you will consider thinking of tonality so what you do for a living actually helps others as opposed to telling them they suck for loving their babies and allowing them to heal their hearts when needed- the beauty of having a pet. Bummed to think how this may make someone with tangible and horrific problems/thoughts feel. Thanks for listening to my constructive criticism…

    • Shelby Skrhak on March 16, 2021 at 5:10 pm

      We appreciate the feedback DeeDee, and thank you for commenting.

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